What are you doing to love yourself?

Start the year strong by creating your best self-care practice.

Self-care is all about being intentional in taking care of your spiritual, emotional, physical, and social needs.

This course will help you evaluate where you are in meeting your needs and what you can do to get better at being purposeful in taking care of yourself. If you don't have a self-care plan, I'll help you create one and you'll be ready to start the year strong!

In this FREE Virtual Self-Care Party, you'll:

• Discover where you are doing great and where you can improve in meeting your needs
• Create a self-care morning and evening routine (if you so choose)
• Walk away with a clear action plan
• And with new and fresh ideas that work specifically for you

Space is Limited. Sign-up today.

Then, because so many people were coming and going that they did not  even have a chance to eat, he said to them, “Come with me by yourselves  to a quiet place and get some rest.” Mark 6:31