top of page

Christian Mental Health Coaching
For when life feels overwhelming, your mind won’t slow down,
and you’re not sure what to do next

With over 10 years of experience, I’ve walked alongside individuals and couples navigating anxiety, stress, and emotional overwhelm, as well as marriages struggling to communicate and connect with their spouse—offering faith-based support that brings clarity, stability, and real change.

I am a trained mental health and life coach specializing in trauma-informed care, crisis response, and brain health–based coaching. I support both adults and youth through anxiety, emotional overwhelm, and life transitions, including marriage and premarital coaching.

I hold advanced certifications in mental health coaching and suicide prevention, a Bachelor’s degree in Psychology, and I am board certified through the American Association of Christian Counselors and the Board of Mental Health Coaching Professional Certification.

Here’s the simple next step:
Call 619.347.4090 or click the button below to schedule your complimentary consultation.
Confidential. No pressure. We’ll talk through what you’re experiencing and your next steps.

Sandy at Loma (science building).jpg

Imagine how your life would change if anxiety, stress, or emotional overwhelm no longer defined your mental health.

Woman Paddleboarding Smiling
Beach Couple Embrace

True love and a forever marriage are possible— because God is in the story.
Discover the roadmap to making your marriage everything it was meant to be.

Christ, Community, Care

Monthly Virtual Workshops to Boost Mental Health

Faith-based support. Practical tools. Real connection.

You don’t have to navigate your mental health alone.

Happy young Asian woman holding smile emoji face, positive mental health concept.jpg

Receive Weekly Faith-Based Support for Anxiety and Relationships

Thanks for joining the community!

Your Journey Starts Here

Based in San Diego, California 

In-person and virtual sessions

Hours: Mon-Thurs, Saturday 

Here’s the simple next step:

Call 619.347.4090

  • Facebook
  • LinkedIn
  • Instagram
bottom of page